Diet & Nutrition

Greener Diet

Greener Diet

<b>Get Fit:</b> Exercise and Food tips from The Challenge experts

Expert Tips

The Challenge instructors offer health and fitness guidelines

<b>Healthful recipes</b>

Good Eating

Healthful recipes to make

Blog

>> More from Nick Sortal's Trials and Errors

Blog

>> More from The Skinny

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More from Diet & Nutrition

Workout database and BMI calculator

<b> Workout map </b> | See who's working out in your neck of the woods Workout map | See who's working out in your neck of the woods
<b>Weigh in:</b> Plot your Body Mass Index and print a personalized chart Weigh in: Plot your Body Mass Index and print a personalized chart
<b>Get Fit:</b> Workout instructions, fitness tips and more. Get Fit: Workout instructions, fitness tips and more.

Brain Games and Stress Busters

<small>Brain Games and Stress Busters</small>

Keep your mind sharp and and your stress levels low with these interactive brain games and stress busters. Take a break from your day and sharpen your mental skills.

Alpha Attack Alpha Attack
Blox Forever Blox Forever
Da Numba Da Numba
Bloomin' Garden Bloomin' Garden
Team Bak

Team Bak

Meet the participants of Sun-Sentinel's 12-week weight-loss challenge (in alphabetical order by last name.)

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Healthful recipes

Healthful recipes

Eating well doesn't mean you have to sacrifice taste.

Team Heritage

Team Heritage

Meet the 14 teachers and staffers from Plantation's Heritage school. Participants appear in alphabetical order.